Three weeks ago we had to watch Inside Out for our psychology class. Which I should say is the coolest homework ever, but researching it I came across this one video that makes the point of how compulsive happiness is the reason for increased anxiety and depression in this day and age. As kids we are happy for no reason but I think a part of growing up is realizing that all sorrow is followed by happiness, as the movie suggests but also vice versa. At least this is what I believe. I have developed this fear in the past couple of years that when I am happy, bad things happen. This have led me to constantly try and find a state of balance between the two emotions. When I realized how getting attention from strangers on twitter was making me happy but also a dopamine addict, I quit. I saw how my friends are living “perfect lives” on Facebook and I felt depressed as my life is nothing but a university grind, so I stopped checking my news feed. I already do not watch TV or read newspaper yet universe keeps giving me something to be sad about. Except now I have accepted a little bit of sadness as a part of my daily routine. The Germans word, Weltschmerz better describes this feeling of how the world is cruel and there in no escaping the sorrow. Shoot, this turned out to be more depressing than expected. Please tell me it’s just me.
To leave on a lighter note, I got a question on ask.fm asking if you get stuck on an island with three movie to watch for the rest of your life, which ones will they be? This was a hard one but after much thought I have made my picks: